Yin Yoga: Begin to Yin<br>Kira Sloane

Yin Yoga: Begin to Yin
Kira Sloane

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Luiza F
1 person likes this.
This is like a portal, where you enter and magic happens..

Thank you.











John Jackson
1 person likes this.
After a really heavy practice yesterday, this was just what my muscles needed! Thank you. x
Ted J
1 person likes this.
Kira Sloane, I keep coming back to this one. Did it again last night for the 3rd or 4th time.
Kira Sloane
Ted, great to be here together.
Ashley D
1 person likes this.
This was a great beginning yoga vid! I really like Kira Sloane she has a very soothing voice and way about her.
Kira Sloane
Ashley, I'm so glad you are here. xok
Maria Elena D
Thank you Kira! I enjoy the slow pace and longer hold of Yin, it gives me more time to tune in and feel. :)
Kira Sloane
1 person likes this.
Maria Elena, me too! xok
Joan J
I LOVE Yin, as my low back is delicate, and slow stretching is the sweetest for me. Lovely practice, I appreciate the slow pace. The shoulder stretch is one I found years ago and it was nice to have that in this session. Your gentle suggestion of adjustments make such a difference in the stretch, especially in the front thigh, and lengthening the arm overhead in the side stretch. (my elbow never reaches the floor) Thank you Kira for a lucious wave of letting go and just being.
Kira Sloane
1 person likes this.
Joan, I am so happy to hear that these practices are working for you. Stay close. xok
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