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The Happy Back Show: Breathing into the Low Back<br>Kira Sloane

The Happy Back Show: Breathing into the Low Back
Kira Sloane

Gail O

2 people like this.

Kira Sloane - thank you so much! I appreciate your kind suggestions, and am experimenting with them. So far, lying on back with knees to chest is best for me (and if I'm feeling ambitious that day, I might add in a bit of 'Happy Baby' ;)
Thank you again, Kira! -Gail

4 years ago

Kira Sloane

1 person likes this.

Gail so happy!

4 years ago

Mary L

1 person likes this.

Dear Kira that was amazing, thank you so much. i,m suffering low back pain due to overstretching and lifting at work. iwas finding it difficult just gettimg ouy of bed! after tenderly doing Breathing into lower back, WOW things certainly loosening Thank you so much i will repeat this

3 years ago

Kira Sloane

Mary L, such wonderful news!! Warmly, Kira

3 years ago

Sandra Židan

1 person likes this.

Thanks for this great practice and for this great tips, Kira! Kind regards!

3 years ago

Alana Mitnick

Sandra Ž, nice to see you today!

3 years ago

Kira Sloane

Sandra Ž, funny! I was commenting from Alana's computer and therefore I got a lot prettier and younger in that above comment!

3 years ago

Sara S

1 person likes this.

Nice awareness.

1 year ago

Kira Sloane

Sara S,

	Kira Sloane (Teacher)
	Sara S
	Alana Mitnick
	Sandra Židan
	Mary L
	Gail O
	Eu
	Joan J
	Clare W
	Jeannie K
	Jacqueline T
	Donna S
	Natalie W
	Silke S
	Glynis R
	Frederic M

The Happy Back Show: Breathing into the Low BackKira Sloane

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The Happy Back Show: Breathing into the Low Back
Kira Sloane