Alana, this was such a beautiful practice for me this morning! You are one of my favorite teachers here. I love your presence and attention to detail . I have learned so much from you already, and intend to keep practicing with you.
Love the deliberate pace of this practice. I feel stronger and more centered, as opposed to racing through a flow too quickly. Love your classes, Alana!
Hi Elaine, It warms my heart to hear that you are feeling stronger and more centered in your practice. So glad to be in this together! Keep me posted. xoA
I love all of your practices, you are also my favorite instructor! This practice however may be an all time favorite for me, I think I could happily engage with this every day! :) You have made such a positive difference in my yoga.
Dear Tina, Your story and journey is inspiring! It is truly an honor to be sharing what I love and believe in. Your comment is so encouraging and inspires me to keep practicing and teaching. Please keep me posted. Warmly, Alana
Namaste,
Christine