Good Morning Yoga: Slow, Groovy Wake Up<br>Alana Mitnick

Good Morning Yoga: Slow, Groovy Wake Up
Alana Mitnick

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Anne C
1 person likes this.
What a wonderful way to start this new years' day morning. Thank you Alana. Suitably slow to ease into the day. I have used this practice several times before. It seems to be the perfect balance. A very Happy New Year to all!
Alana Mitnick
Wonderful, Anne! Here's to a fresh new year of balance and ease-in our yoga practice and daily lives. Enjoy! With Love, Alana
Ali
Ali
1 person likes this.
This was blissful from start to finish. Your cues as ever uncannily attuned to what I needed!
Alana Mitnick
Beautiful, Ali. So good to hear from you! Wishing you a wonderful day. xoA
Robin J
1 person likes this.
What a fabulous way to start the morning thanks
Alana Mitnick
Hi Robin! So glad you enjoyed the practice. I hope your day continues to unfold beautifully. Warmly, Alana
Chris C
1 person likes this.
Love this one! Xo
Alana Mitnick
HI Chris! So glad you're getting your practicing in! Love! xoA
Anda Seale
1 person likes this.
I love your yoga practice! Your pacing, poses, and sequence are just what I need and like. Thank you Alana! Namaste!
Alana Mitnick
Thank you, Anda! So happy to be practicing together on Yoga Anytime! Enjoy! Namaste, Alana 
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