The Vinyasa Show: Energizing Power Flow<br>Sarah Beston

The Vinyasa Show: Energizing Power Flow
Sarah Beston

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Esther P
1 person likes this.
Thank you Sarah, lovely class to follow, very energizing. I will teach that next week.
Sarah Beston
Hi Esther, So happy to hear you enjoyed the class and happy to be practicing together on Yoga Anytime! All the best, Sarah
Peter M
1 person likes this.
That was very challenging but a nice workout I was puffing like a steam train!!
Ted J
2 people like this.
Great pace. Perfect to build energy when you only have 30 minutes.
Sarah Beston
Hi Peter, thanks so much for sharing! haha... glad you had a nice challenging practice. :) Best wishes, Sarah
Sarah Beston
Hi Ted! Thanks so much for sharing and glad the pacing worked for you. All the best, Sarah
Chanda Hinman
Just the flow I needed today. Thanks Sarah!
Sarah Beston
So happy to hear, Chanda! Thanks for practicing with me online! All the best, Sarah
Vivian B
2 people like this.
awesome workout! Thank you very much.
Kit & Dee Dee
Great way to get moving in the morning. One of my favorites!
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