The Vinyasa Show: Sunrise Flow<br>Sarah Beston

The Vinyasa Show: Sunrise Flow
Sarah Beston

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Diane C
1 person likes this.
Thank you, Sarah, for a perfect am class. I really enjoyed the gentle flow and the softness of your cueing.
Sarah Beston
1 person likes this.
Hi Diane, I am so happy you enjoyed the flow! Thank you so much for your comment and allowing me to guide your am class. All the best, Sarah
Luna Surya Joy
Thank you Sarah for this sweet morning flow, very softening yet strengthening at the same time. Love your voice and gentle way of guiding. Namasté Yah! Luna Joy
Sarah Beston
Dear Luna, I am so happy you enjoyed the class and thank you so much for being here. So happy to be practicing together online! Best wishes and Happy Holidays! Sarah
Carol R
1 person likes this.
Hi Sarah:

Nice flow. My hamstrings are tight so this was good for me.
Sarah Beston
Hi Carol, Thank you so much for being here. It's lovely to practice together online and glad it helped. Warmest wishes, Sarah
Tracy R
1 person likes this.
This was a wonderful way to start my day. Thanks Sarah!
Sarah Beston
Hi Tracy! So happy to be practicing together online! Love, Sarah
Glenford N
2 people like this.
Hi Sarah. Thank you for gentle tender yet exhilarating start to my day.Mind, body and spirit are aligned for a fun 25 hours!
Sarah Beston
Dear Glenford, I am so happy to hear that this practice was a good start to your day! Thanks so much for being here! All the best, Sarah
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