30 Day Yoga Challenge: Day 4: Build Some Heat<br>Robert Sidoti

30 Day Yoga Challenge: Day 4: Build Some Heat
Robert Sidoti

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Robert Sidoti
Awesome Roslyn G !! So good to hear! 
Ch Marie d’I
I do try to be back for 20’ every day as it does make the difference ... Wish you will tape a new challenge soon , sure you have some versions in mind. I did it with two weights ( 1kg each) , the chair pose became more challenging ;)
Michelle
oh mah Lordy -- never did planks like that ever!! WoooooWeeee!!!
Sandra Židan
Today's core work was just what I needed! Thanks, Robert! Namaste! ☀️
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