Mention
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Kelly Sunrose (Teacher) |
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Michelle F |
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Kerry N-W |
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Tammy M |
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Tracy C |
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Brenda S |
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Meghan B |
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Laura M |
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Glenford N |
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Sarah Beston |
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Tamie F |
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Tammy D |
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Shelley K |
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Hester M |
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Silke S |
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Lori |
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Locana S |
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Laurie W |
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Jenny Lynn Newell |
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Kira Sloane |
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Lynn G |
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Dina R |
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Louisa C |
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Kimberly L |
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Cindy J |
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Claire R |
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Sarasloves |
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Natalie W |
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Harley Quinn |
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Astrid U |
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Jenny S |
The Self Care Challenge: Day 1: Align With You
Kelly Sunrose
Watch this Practice
Kerry N-W
Dear Kelly,
I just arrived from the first practice, Align. This work is exactly what I need right now. Thank you.
1 year ago
Gosh Kelly - how thrilled am I that this turned up as a suggestion yesterday! What a beautiful gift....
Can I just mention castor oil for the oil pulling....not sure if anyone here has tried it? I spent 15+ years swishing with the sesame with no real improvemnet in the state of my gums! Admittedly I found the 20 mins hard.....this year I started with the castor oil instead - a tiny spoonful - unbelievably even 5 minutes is plenty - within days my gums stopped bleeding and a totally unexpected benefit was a marked improvement in the colour of my teeth too - just thought Id mention it and would be interested if anyone else tries it to hear how they go.
So looking forward to the rest of the challenge Kelly
Have a beautiful day!
loveandpeacexxxx
7 mos ago
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