Mention
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Rosemary Garrison (Teacher) |
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Iris G |
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David G- |
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Jenny P |
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Deven Sisler |
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Chris C |
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Ali |
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Danielle P |
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Kate M |
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Lori |
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Staci H |
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Diane C |
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Briana N |
Yoga Power Hour: Shoulder Opening Flow
Rosemary Garrison
Watch this Practice
Danielle P
1 person
likes this.
Perfect all around class! And my neck and shoulders do feel soooo much better! Thank you and Namaste!
5 years ago
Thank you, Danielle . I'm so happy your neck and shoulders feel better- such a sticky spot for so many of us. Enjoy!
5 years ago
I love everything about this episode and the flow- the cadence, the cues, the tone of Rosemary's voice. Thank you so much, it felt wonderful.
4 years ago
Ohhh, thank you, Deven Sisler . This brings me such JOY. Beautifully said. Be safe, be well.
4 years ago
You are most welcome, Jenny P ! Thank you for sharing in the practice and for the sweet feedback.
2 years ago
Hey Rosemary:
Are we supposed to feel taller after a practice? I had a cool sensation of this walking up the stairs.
Still so amazed at feeling another enormous blood sugar drop after practice. I must have burned a 600 to 800 calories. The intrinsic muscles had no more ATP?
You asked at one point go register how we felt after all the opening. I was tired! Always so happy refocusing in Warrior 2 and doing/seeing new variations.
Namaste, David
1 year ago
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