Oh I luvs me some Yin! This was so subtle and yet SO beneficial. I feel open and receptive. 👌🌷

Open and receptive...I love it, Jenny . Thanks for sharing in the experience with me. Abounding LOVE coming your way, Sister. ;))) Kate

I wish I could convey how fantastic this practice has made me feel today... mind/body from the first moments saying... yes... Yes... YES!! Thank you so much, Kate Smith

Amazing, will be doing this one again. Loved it.

I tweaked my lower back doing yard work yesterday. This practice today provided a very helpful exploration and gentle unwinding. Thank you. :)

Lori you are SO welcome! I'm truly honored to hear the news! Glad the practice felt good in your tissues. That's what it's all about! Love love LOVE coming your way Sweet Sister
Kate

Sa-Weet Chars Cowling ! Stoked to know it felt good to you. Good stuff. Abounding love to you - Kate

I always love the UNWINDING of a nice Yin practice, Lori
Perfect word.
I also love the word YIELDING. I can always feel my tissues yielding when I practice Yin...and I know as my tissues yield that the tension is leaving the body. Amen to that

Happy Mother's Day!!!

Lovely. I felt like I was sinking so deep into every pose. Adding to my "Before Sleep" playlist.