I Love This Simple And Strong Practice.
Your Thoughts About Relaxing
Thanks A Lot
You Make My Day Better!

Awesome, so good to hear Heike ! Your comment made my day better too:)

This was great. Strong. Present. Ready for the day.

Thanks for practicing with us Eric ! Feeling strong and present gives us a good fighting chance for a happy and successful day:)) Peace and respect, Robert

I love this strong practicing. Iam feeling very good.

So good to hear Ayla! I too am a big fan of the strength building practices, it's important to find a nice balance between the flexibility yoga is so often associated with and building strength you can use in your daily life:) Have a beautiful day!

I always get more than I expect from practicing with you, Robert Sidoti -- and I've come to expect a lot! Thanks for being you. Please don't stop offering us more videos!

Good to know this Erika, I appreciate you sharing this:) I am in, let's keep this going! Good hearing from you!

Ha! I didn't know that I'd "liked" this -- and commented on it, 3 months ago -- until I finished it again today. Still a winner! And I sat down to laugh when you said, "Nooooo, not because I'm TIRED...." Thanks again!

Still a winner, I like that Erika!
Never because I'm tired, I don't get fatigued or tired, haha:)
Happy you're still around!!