30 Minute Yoga Flows: Happy Hammies
Sarah Beston

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1 person likes this.
Just about to go for a run. The perfect practice. Thanks Sarah.
Hi Glenford! How was your run? I hope this practice help in preparation! All the very best, Sarah
1 person likes this.
Loved this one! My hamstrings feel amazing. And my 2 year old practiced a bit with me today too!
Wonderful morning practice! Thank you!
Hi Samantha so sorry that I missed your comment from a few months back! I am so happy to hear that you and your two year old enjoyed the practice! sending love and blessings from California!
Hi Kit ! How are you feeling? So happy to hear that this was a good morning practice or you ... thanks for reaching out! Love and blessings, Sarah
Good morning Sarah... thx u for a lovely morning practice with Kit. Kids are off from school today with 20" new snow over weekend. I'm sure I'll appreciate having practiced this morning!
Wow Kit & Dee Dee! I can't believe you got so much snow this late in the season! Sending lots of love and warmth from sunny Cali! Enjoy the snow day!
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Really enjoyed this practice. Thank you
Hi Gabriel! I am so happy to hear that you enjoyed the practice - glad to be practicing together here on Yoga Anytime! All the best, Sarah
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