Ayurveda: Practices to Feel Like Yourself: Vata Morning Practice<br>Ali Cramer

Ayurveda: Practices to Feel Like Yourself: Vata Morning Practice
Ali Cramer

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Shawn
1 person likes this.
loved this. thank you.
Hannah R
1 person likes this.
I loved this practice! Thank you
Ali Cramer
Catherine thank you!
Ali Cramer
Hannah and Shawnee thank you both so much! Namaste!
Wynter
2 people like this.
I agree with Simon: the pace is too fast to follow with any sense of ease and grounding. Was looking forward to a vata series, am a little disappointed.
Ali Cramer
1 person likes this.
Hi Wynter sorry to hear you’re disappointed. If you’re looking for a slower Practice, you might want to try the Vata Evening Practice. Be well. Namaste!
Hannah R
1 person likes this.
I keep coming back to this class! It always sets me straight. Thanks Ali!
Ali Cramer
Aw, Hannah thanks! Blessings on your Practice!
Judith G
Love your playlist!
Stacie C
I always know that when I walk away from an Ali Cramer class, that I'm going to feel SO GOOD, lol. Thank you, Ali!
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