Fantastic! I love the incremental approach to handstanding. These drills are accessible and so helpful. Handstands can be daunting... thank you for this doable approach.

Mark you are incredible. Thanks for an inspiring practice today.

Thanks Kate :)

Thanks Lauri great to hear that you enjoyed it.

This is a great practice to build up the strength and maintain proper alignment for a headstand. Thank you! It is inspiring to see the progression towards the final pose.

Thanks for the excellent breakdown of the constituent parts and also for showing how a handstand practice can be woven into Surya namaskar sequence.

Thanks Aaron great to know you are practicing with me brother!

Thanks iOS Cust522252 I'm happy you found it beneficial.

This practice immediately changed my handstand wow

I loved this practice.  It made working toward handstand seem so much more accessible and also fun.  I also appreciated the practice of proper alignment.