Forums | Video Comments | 30 Minute Yoga Flows: Lengthen and Strengthen - Sarah Beston - Page 2

30 Minute Yoga Flows: Lengthen and Strengthen
Sarah Beston

Eric K

Excellent sequence. Thank you.

6 years ago

Sarah Beston

Hi Eric ! So glad to hear that you enjoyed the sequence! Thank you for practicing together.

6 years ago

Vahid N

1 person likes this.

Lovely practice! Thanks for sharing! Enjoying lots of joy and peace here, Namaste!

6 years ago

Sarah Beston

1 person likes this.

Thank you for practicing with me Vahid ! Have a lovely day!

6 years ago

Shawn

1 person likes this.

sweet practice. i'll be doing this again...

6 years ago

Sarah Beston

Hi Shawnee ! So nice hearing from you and happy to be practicing with you!

6 years ago

Kate M

1 person likes this.

You are a lovely teacher, Sarah! Thank you for this : )

5 years ago

Sarah Beston

1 person likes this.

Thank you so very much for the lovely comment, Kate! I am really happy to be practicing with you here! xo

5 years ago

Barbara B

1 person likes this.

I like Susan's standing pose transitions. It flows well but allows you to be challenged at your own level.

5 years ago

Sarah Beston

Hi Barbara, thanks for letting me know and glad the transitions and flow worked well for you! All the best!