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Good Morning Yoga: Slow Hip Flow<br>Alana Mitnick

Good Morning Yoga: Slow Hip Flow
Alana Mitnick

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Jenny S

Another yummy Alana practice...

5 years ago

Alana Mitnick

Hi Jenny! So glad you're here... enjoy! xoA

5 years ago

Lori

These are a few of my favorite things...thank you for this sweet practice, Alana Mitnick

5 years ago

Alana Mitnick

Awe, Lori... so sweet to see YOU here. xoA

5 years ago

June S

2 people like this.

Well this gets everything on me that needs getting. The pace is awesome. I can keep my breathing totally calm. My new ♥️

4 years ago

Alana Mitnick

1 person likes this.

June! Hahaha... I know the feeling. Thank you for sharing. What a wonderful observation around your breathing. Stay close. Love, Alana

4 years ago

Michelle F

1 person likes this.

gorgeous groove Alana - gracias!

Have a beautiful day!

loveandpeacexxx

3 years ago

Anastasia T

1 person likes this.

Hi Alana. I loved this practice. All of my favorite poses rolled into

one perfect practice to head into my work day, and then the weekend. Thank you. :)

3 years ago

Alana Mitnick

Hi Michelle! Sorry, somehow I am just seeing this. So delighted that you loved this practice. Wishing you a beautiful and healthy weekend! Love, Alana

3 years ago

Alana Mitnick

Hi Anastasia! So happy to hear that you loved this practice! Thank you for joining me! Enjoy the weekend and stay healthy. Love, Alana

	Alana Mitnick (Teacher)
	Lori
	Sandra Židan
	Donna S
	Anastasia T
	Michelle F
	June S
	Jenny S

Good Morning Yoga: Slow Hip FlowAlana Mitnick

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Good Morning Yoga: Slow Hip Flow
Alana Mitnick