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Ali Cramer (Teacher) |
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Muntsa |
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Michelle F |
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Sandra Židan |
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Danielle P |
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Melissa H |
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Jenny S |
Ayurveda: Practices to Feel Like Yourself: Detoxifying Pungent Practice
Ali Cramer
Watch this Practice
Jenny S
3 people
like this.
Lots of juicy, twisty goodness here! If you need a good wringing out, this will do the job. Feeling very, very awesome both physically and mentally right now...🌀
5 years ago
Thank you Jenny! The twisting always feels good to me! So great to combat dryness in the internal organs or joints. Glad you enjoyed. Namaste, Ali
5 years ago
Melissa glad you’re feeling better! Movement really is medicine. Namaste, Ali Cramer
5 years ago
Ali, your classes are awesome! New poses, challenging and still being aware of common back and shoulder issues. Please do more classes for yogaanytime! Thank you, Danielle
5 years ago
Feeling refreshed after this. Yes Ali, please keep your classes coming they're great. Appreciate you giving the variations for the poses.
5 years ago
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