newbie here, for 6 years mainly doing Ashtanga, i am very happy with this new discovery of my body . I wil share these moves and asanas with my students. Thanx Wade, Kind Regards, Ingrid from the Netherlands.
Hi Ingrid great to hear from you and thanks for connecting! I started w/ Ashtanga too and love finding other ways to explore, glad you are enjoying it and sharing with your students!