45 Minute Yoga Flows: Motivated Flow<br>Wade Gotwals

45 Minute Yoga Flows: Motivated Flow
Wade Gotwals

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Jamie A
This is such a great practice! I loved the twists. I felt bright and ready to start my day afterwards.
Wade
Hi Jamie, so glad you connected with it! I'm sure others around you felt your brightness!
Martha K
1 person likes this.
There was a whole lot of opening in this one! Energy plus!
Wade
HI Martha! Yes so glad you were feeling it!!
Hiram L
1 person likes this.
One of my favorite class ever! That Shavasana puts a smile on my face!
Wade
1 person likes this.
hi Hiram so great to hear from you and that you connected with this session!

Brian M
Excellent! I loved all the twists! Thanks so much!
Wade
Brian Thanks and great to hear from you! IF you want to get more twisted there is one in the 60 min Flow show too! 
Kate M
Brilliant exploration of Pashasana and Parshva Bakasana!! Love these creative and intelligent sequences. Thanks, Wade! (And nice treat - the chant and harmonium during Shavasana : )
Wade
1 person likes this.
Kate so glad you were into the 'adventure of the Pashasana family'.: :)..I haven't experienced  the full expression of Pashasana, but the journey is so fun and therapeutic!
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