30 Minute Yoga Flows: Fluid and Flowy<br>Brenda Lear

30 Minute Yoga Flows: Fluid and Flowy
Brenda Lear

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Christel B
1 person likes this.
Lovely flow with the repetitions allowing for a little mastery. Looking forward to more of this season's episodes.
Janeissy A
1 person likes this.
Beautiful flowy practice! It was challenging yet it allowed for constant breathing and opening. Thank you! Blessings to you too @brendalear
Lorraine Marek
Good easy flow with good balance poses thanks
Brett Williams
Sequencing, pace, prompts - all there in abundance for me; this class makes it into my Favorites folder Namaste
Lori
1 person likes this.
Lovely for getting the cold morning creakies out. Thank you.
Tina Anderson
Yes I loved it too to warm me up from sitting all day studying. Thank you Brenda. 
Katrin
That was so nice! I feeling amazing!
Cheryl Wray
Brenda Lear Great morning practice! Awesome way to flow into the day :) your teaching never ceases to amazing 
Laura M
Thank you!!!
David G-
That was the best balance I've ever had. Feel like I need a spotter for the standing splits; fear I don't get my leg any higher than as if in Down-dog. That was really neat way to walk the hands up to the hands. Lots of sensation. I also had my best Up-dog; watching and listening to you really helped! 
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