Yin Yoga: Freedom and Ease
Alana Mitnick

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Welcome, Dana M! You put this so beautifully... "feels like home." That's how I feel too. I love the permission to release into stillness and breathe into sensation. So glad that you are here, Dana! Stay close. Love, Alana 
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Thank you Alana.   I am loving this yin series!  I like the extended time in each pose and I feel I get more from the posture.  💕🙏
Wonderful, Susan R! So delighted to hear that you are loving this yin series. Yin Yoga works like magic! I, too, love this practice and approach. So happy you are here! Love, Alana 
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