Inspiring practice ... Love the precise instructions to each asana. Ingenuous way to stretch the legs :)

thanks marcia and i hope to see you soon in person for more yoga and leg stretching!

Hi Melina, I love your elemental yoga! I've already done your water practice and it was amazing, and now I find this one also feels really good for me:). Love your style and instructions and hope to see more workouts from you here:).

Thanks Elena and there will be more classes on the horizon! Stay tuned and I hope the to other elements also help you feel wonderful.

Thank you! Looking forward to more classes from you!:)

thanks, really nice practice

This deep instruction is making a difference in my life. Bless you for that.

So nice! My asthma has been acting up, and, this practice really helped. Thank you Melina!

Using the belt around the diaphragm was a REVELATION. Brilliant exploration of the breath. Many thanks!

Great for posture for the gravity challenged...over the top in n er thigh stretch. Breath for anti agitation, busy mind imperative for me