As with all of your classes, this one contained innovative ways to stretch and access the “sticky” spots...and WOW did I have some! Thank you for this wonderful season 🙏🏻❤️🥨✌️

Your comments make my heart sing! Thanks for watching and I hope the sticky spots smooth out as you continue to practice. How lucky to find new spots that needs some TLC, that always inspires me to come back to the mat, I hope the same is true for you.

Wonderful.

Loved this.Gets all the way into the shadowy nooks and crannies that never see/feel the light it seems. Very intuitive progression; feels wonderful.

I enjoyed this unique class. Thank you Melina.

This was a delightful and useful season. I enjoyed it very much.

I tweaked my lower back yesterday and this class really helped. Adding to my playlist!

Jessica, glad to hear it helped! Feel better :) 

Great flow! I can’t wait to use it in my class.Thank you!

That is the highest compliment, thank you!!!