Living the Yamas and Niyamas: Santosha (Contentment)<br>Robert Sidoti

Living the Yamas and Niyamas: Santosha (Contentment)
Robert Sidoti

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Su T
1 person likes this.
Hi Robert 
Su from Australia. Love your session and your talk. Very relatable. Namaste.
Robert Sidoti
Sending big hugs to you Su from Australia!! Glad it was relatable and resonated with you - hope to see you again soon! Robert
Fabian H
contentment on a Thursday afternoon :))
Ch Marie d’I
Back to this serie while back to full lockdown.. difficult to avoid anger, this practice is like the best moment of each day , afraid there will be many. I enjoyed it with contentment and a smile as I am not that strong but more flexible ;)) thank you , à demain !
Robert Sidoti
So nice to 'see' you here Ch Marie d’I  - I'm glad this practice is a little bit helpful for you during these 'lockdown times'. Difficult to stay positive and inspired for sure - stay on the mat and with the practice, it seems to be a place to find some peace, some grounding, some clarity and patience :)) Lot's of support and a big hug! Robert 
Anne Marie V
1 person likes this.
Thank you, Robert.
Robert Sidoti
You are very very welcome Anne Marie V ! 
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