Forums | Video Comments | 20 Minute Yoga Flows: Core Stability and Balance - Sarah Lowe - Page 3

20 Minute Yoga Flows: Core Stability and Balance
Sarah Lowe

Miriam M

2 people like this.

That was great! Enough core work to be challenging without making me feel like it was beyond my skill or fitness level.

4 years ago

Sarah Lowe

Miriam woohoo! That makes me happy. Love that feeling of being in the sweet spot! 🙏🏻😊

4 years ago

Rachel S

1 person likes this.

Perfect 20 minute practice! Thank you!

3 years ago

Laura M

Thank you!!I only had a short amount of time to practice and I really needed a mood booster. This did the trick thanks !!

3 years ago

Sarah Lowe

1 person likes this.

Laura M this comment made my day — I’m so glad to hear this class helped boost your mood! Sometimes a lil yoga is what it takes 🙏🏻

3 years ago

Sandra Židan

Some parts of this practice were a bit heavy for me but I did my best to do them! Thanks for this great practice, Sarah! Kind regards!