Active Recovery Yoga Challenge: Day 5: Spine
Lydia Zamorano

Watch this Practice
Sarah So glad you love that one! It's so yummy. Hope your day is beautiful! Warmly, Lydia 
So yummy and nourishing! I always tell myself that I am only as young as my spine. This practice makes me feel great! Thank you Lydia.
Martha So happy you love this! Thank you so much for your feedback! Stay in touch. Warmly, Lydia 
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