Active Recovery Yoga Challenge: Day 6: Pecs & Hamstrings<br>Lydia Zamorano

Active Recovery Yoga Challenge: Day 6: Pecs & Hamstrings
Lydia Zamorano

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Lydia Zamorano
Sumana Ramanan D Thanks Sumana! So happy this was useful for you. I can relate, those areas are stubborn in my body as well :) Take care, Lydia 
Sandra Židan
Today's practice was a great chest opener! Thanks, Lydia! I've really enjoyed doing it! Namaste! ❤️💝💖
Lydia Zamorano
Sandra Židan So happy to hear that! I've found I need those chest openers more and more since the pandemic and spending so much time at a computer! I value your feedback Sandra! Warmth, Lydia
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