20 Minute Yoga Flows: Flow to Focus<br>Sarah Beston

20 Minute Yoga Flows: Flow to Focus
Sarah Beston

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Claire M
1 person likes this.
Absolute favourite ever practice. Thank you! Loved it!
Sarah Beston
I’m so happy to hear that, Claire M! Thank you for sharing and happy to be practicing with you here. 
Meaghan S
1 person likes this.
Love these 20 minutes sessions and just completed them all. Thank you 
Sarah Beston
Thanks for practicing with me, Meaghan S! I am happy to hear that you enjoyed the 20 minute practices. Is that your horse in your profile photo? How beautiful!
Lina S
1 person likes this.
I've really appreciated the sequencing of the moves. Nice flowing class. Thank you!
Sarah Beston
Hi Lina S! So glad that we are practicing together here. Thanks for joining my class. Warmly, Sarah
Amanda
1 person likes this.
Really loving your style x
Sarah Beston
So happy to hear, Amanda! Thanks for practicing with me here.
Glenford N
1 person likes this.
A really fluid, graceful practice that had be wobbling all over and trying to find the ease in the effort.  A bit like life! Finding that sweet spot in the balancing poses is getting easier by focussing on the feeling not the look. Namaste.

Sarah Beston
Great observations, Glenford N! Finding the ease within the effort is a wonderful reminder today. Thank you!
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