20 Minute Yoga Flows: Hips, Core, and Glutes<br>Sarah Beston

20 Minute Yoga Flows: Hips, Core, and Glutes
Sarah Beston

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Sarah Beston
Hi Gabriel! So glad this was a good practice for you! Wishing you a great week!
Robin J
2 people like this.
Sarah thanks so much for your teachings
Sarah Beston
1 person likes this.
Hi Robin - You are so welcome! Thank you so much for practicing with me here on Yoga Anytime!
Julie M
1 person likes this.
Thankyou Sarah for including some time to connect during a practice that can often forget about this aspect 🙏🏼 I so appreciate your work 💜🤗
Sarah Beston
Dear Julie - thank you so much for practicing with me and I really appreciate the comment. Wishing you a beautiful week and Thanksgiving holiday if you're celebrating. Warmly, Sarah
Christel B
So great to have these short practices when you’re on the run but don’t want to miss your practice.  Then you feel rejuvenated. Thanks Sarah.
Sarah Beston
1 person likes this.
You are so welcome, Christel. Happy to hear that you are feeling rejuvenated. Wishing you a beautiful week!
Shawn
1 person likes this.
thank you, dear. soft and energizing ... stay well~~
Sarah Beston
Hi Shawn! Happy to be practicing together here. Stay well and healthy. Thanks for sharing your experience. Warmly, Sarah
Renee R
1 person likes this.
I love these short practices to check in on a Monday morning. thank you
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