Enjoy Yourself Summer Challenge: Day 2: Cool Off and Balance
Steph Winsor

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3 people like this.
Steph! I am thoroughly enjoying your creativity and your way with the inspirational words 🙌...my only “complaint” is that I wish these practices were longer...maybe next season?
4 people like this.
I’m so glad you’re enjoying them, Jenny! I’d love to spend more time together doing yoga too 😉 And I love that I can always talk myself into doing at least 30 minutes of yoga during the busy summer days. Im excited to hear your feedback as we explore the rest of the challenge! 
2 people like this.
Hi Steph,
Thanks for this lovely summer treat! Most interesting  cue to  keep knee in line with hip in pigeon....and press foot against the brick...wow that really made a-so far,and im talking 20 years!! inaccessible pose even more intriguing for me. I am not sure what you meant by another repeated instruction - knees to armpits...could you clarify?
Looking forward to continuing the practice - have a beautiful day!
loveandpeacexxx  ;
1 person likes this.
1 person likes this.
Another beautiful practice thank you 
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Thank you!
1 person likes this.
1 person likes this.
Another gently empowering practice. Thank you, Steph !
Way too fast for me
From your gentle voice, use of adjectives and the pace of your practice. I love this. Rain
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