I’m so glad you’re enjoying them, Jenny! I’d love to spend more time together doing yoga too 😉 And I love that I can always talk myself into doing at least 30 minutes of yoga during the busy summer days. Im excited to hear your feedback as we explore the rest of the challenge!
Thanks for this lovely summer treat! Most interesting cue to keep knee in line with hip in pigeon....and press foot against the brick...wow that really made a-so far,and im talking 20 years!! inaccessible pose even more intriguing for me. I am not sure what you meant by another repeated instruction - knees to armpits...could you clarify?
Looking forward to continuing the practice - have a beautiful day!