Thanks Julia for this practice .... My body feels so much more lighter. This takes my heart centered self up to another level by incorporating gratitude in the body - total awesomeness :)

So happy to hear it Linda... yay for gratitude in the body! enjoy

thank you Julia - I especially enjoyed the power of the 'gratitude warrior 2' : )

Blessings Elke, so glad it works for you.

I loved reaching out with gratitude and breathing it in. And sending gratitude to others. Thank you.

This was fantastic and exactly what I needed. Thank you!!

Thank u Julia!!! This practice tenderly supported me calming my heart a bit and bringing awareness toward what I have in my life and also making a bit more peace with the fact that I had to let some pretty sweet little furry things go lately. Love and gratitude ????

Oh so beautiful a practice! thank you so much!

Thank you for being here Maria

Very great. Perfect quick relaxing focus.