What a lovely and generous comment Harnam Kaur ... I'm a huge fan of moving slower in my own practice, much more time and space for discovery - and to simply enjoy the overall experience and not rush through to 'get it done' :)) Many many hugs and thanks to you :))
Hi Anna !! Can't believe I missed this sweet comment 5 months back :( Thank you and hope you're doing well, especially during the circumstances we all find ourselves in right now. Are you still practicing here on Yoga Anytime? Big virtual hug!! Robert
Gooood morning Kate ! It's been 5 months since your generous comment was posted - I did not see it :( How are you? Healthy and safe during this unfortunate situation I hope? Still with us at Yoga Anytime? Sending a big virtual hug and loads of positivity and gratitude to wherever you are! Robert
Robert Sidoti - thanks for reaching out! I'm well on this rainy day in Ottawa, and YogaAnytime is a godsend during these days of self-isolation: ) It's so funny that your comment showed up today. I was just contemplating taking on one of your challenges! I'll take this as a sign to move forward with that intention!! Hoping you and your loved ones are well. Spring Blessings...xok8mac
Hiii Kate !! Hello from rainy Martha's Vineyard, must be having similar weather - I love it!! I'm so happy I came across your comment and we've connected - meant to be! Let me know how the challenge goes for you, I'll be right there with you along the way :) Spring blessings and good health to you and yours. Robert
Lovely slow practice, with time to enjoy each posture. This was soothing opening, but I also felt the energy within me. I so enjoy all your teachings🌾💮