Yoga and the Somatic Experience: Week 1: Earth Body
Suniti Dernovsek

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Diane wonderful! So happy to see you here! 
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Catherine taller and ethereal! 
Thank you for sharing. 
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Beautiful Practice Suniti, this made me aware of where I’m stuck and brought movement back. Looking forward to more practicing with You. Deepest Bow to you. Love Shannon
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I found the practice tiring and I definitely need work on my balance postures
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What an incredibly beautiful practice Suniti! So much gratitude 🙏🏼
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Shannon a little movement to what is stuck sounds like a welcome change. Thanks for your reflection. Nice to practice with you here! 
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Fern wonderful! Thank you! 
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Susan ah. Tiring. I hope you got to rest some after practicing. I like to use a wall sometimes for balances. It’s a useful support to find more details. Thanks for sharing your experience. 
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Back again... I've actually started to introduce little pieces of somatic movement into my asana practice, and also into the classes that I teach. Love, love, love this focus.  Many thanks for sharing this!
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perfect for my tired soul and there's a journaling prompt can't wait to deepen into your offering.  mucho love, sethyne
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