Ayurveda: Practices to Feel Like Yourself: Vyana Vayu<br>Ali Cramer

Ayurveda: Practices to Feel Like Yourself: Vyana Vayu
Ali Cramer

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Jill M
This class was great! It really helped me shift some stuck energy.
Ali Cramer
Jill M so glad to hear it! Kapha season can definitely feel sticky! Thanks for sharing. 🙏🏽
Sandra Židan
Amazing practice! Thanks, Ali! Namaste!
Ali Cramer
Sandra Židan I am so honored you have been doing all the episodes! Can't wait to see how you do with the new ones coming out sooooonnnn! 
Diane C
1 person likes this.
Thank you Ali for an amazing, energizing class. Just what I needed this am! Namaste
Ali Cramer
1 person likes this.
Diane C happy to hear it! Thanks for sharing ❤️🙏🏽
Suzy Gibbons Mitchell
Loved this energy with all the directional changes added, thank you!
Ali Cramer
1 person likes this.
Suzy G so glad you enjoyed. Namaste 🙏🏽❤️
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