Ayurveda: Practices to Feel Like Yourself: Vyana Vayu
Ali Cramer

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This class was great! It really helped me shift some stuck energy.
Jill M so glad to hear it! Kapha season can definitely feel sticky! Thanks for sharing. 🙏🏽
Amazing practice! Thanks, Ali! Namaste!
Sandra Židan I am so honored you have been doing all the episodes! Can't wait to see how you do with the new ones coming out sooooonnnn! 
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