Good Morning Yoga: Morning Stretches
Alana Mitnick

Watch this Practice
Fantastic, John K! Thank you for sharing. I will pass it along to grandma Betty. So delighted to be practicing together in this new year! Warmly, Alana 
Thank you for sharing this wonderful practice with us, Alana! Kind regards!
Sandra Ž, So happy that you enjoyed this practice! It's an honor and joy to practice together. Love, Alana 
1 person likes this.
Love the morning stretches practice and you as a yoga teacher. Your practices are my go to practices. Thank you.
Hi Diane M! So delighted to be practicing together! Thank you for being here and joining me in Yoga. Morning stretches are the best. Stay close and keep me posted on your Yoga journey. Love, Alana 
Love this morning stretchies!! Thank you for this yummy class snd great start to the day!💖
Hi Diane C! So delighted that you enjoyed Morning Stretches. At 97, Grandma Betty does her stretches. She is an inspiration! Wishing you a wonderful day, Diane. Love, Alana 
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After waking up really early this morning, this was the exact practice to slowly slide into the day! Thank you! ✨
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This was the perfect practice to get back into my body after a week of too little movement. Thank you
So sweet to hear, Deven Sisler! Doesn't it feel so good?! Sending love. XoA
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