Good Morning Yoga: Strong Back, Receptive Heart<br>Alana Mitnick

Good Morning Yoga: Strong Back, Receptive Heart
Alana Mitnick

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Lori
1 person likes this.
I love this practice. The preparation for dhanurasana is skillful and wonderful for allowing more opening in that challenging posture. Thanks so much, Alana.
Alana Mitnick
Wonderful Lori! Thank you for joining me and for sharing. Sounds like you found a lovely opening in your practice. xoA
Susan F
1 person likes this.
Love your practice! Just what I needed today! Thanks!
Alana Mitnick
Fantastic, Susan! Thank you for joining me! Wishing you a wonderful and easeful day. Love, Alana 
Lori
1 person likes this.
Thank you for the blessings of these nourishing practices, Alana.
Alana Mitnick
Awe, thank YOU, Lori C for being here and joining me! I am deeply grateful to be on this Yoga journey together. Love! XoA
Laura M
1 person likes this.
Lovely!! Thank you!!
Alana Mitnick
Laura M, Thank you for joining me in Yoga! Wishing you a lovely day! XoA
Renee R
1 person likes this.
Thank you! Great practice for a strong back and open heart!
Alana Mitnick
Hi Renee R, So great to hear! Thank YOU for being here! Stay close. Love, Alana 
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