Gentle Yoga: Freedom in the Upper Body<br>Alana Mitnick

Gentle Yoga: Freedom in the Upper Body
Alana Mitnick

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Silvia Chierchini
Ciao Alana, I just want you to know that your classes are perfect for me. Your lightness empathy and competence are superior. Grazie
Silvia Chierchini
Ciao Alana, I just want you to know that your classes are perfect for me. Your lightness empathy and competence are superior. Grazie
Alana Mitnick
Ciao Silvia, Your comment means so much. So happy to be practicing together! I hope this brought you some relief and ease. I will be teaching a LIVE class on Wednesdays at 10:30am PDT at https://www.yogaanytime.com/live. I hope you can join us! Love, Alana  
Silvia Chierchini
I'll be there 😉
Alana Mitnick
Wonderful, Silvia
Renee R
1 person likes this.
Thank you Alana! That was lovely!
Alana Mitnick
Wonderful, Renee! I hope it brought you relief and ease. So delighted to be practicing together, especially right now. Love, Alana  
Sandra Židan
Wonderful! Thank you very much for this practice, Alana!
Alana Mitnick
Thank you for joining me, Sandra! So delighted that you are here. Love, Alana 
Rachel S
1 person likes this.
Lovely as usual. I have watched every video in this series now... I am so sad because I love this class so much! Maybe a pandemic version...? Thank you and much love to you!
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