Hi Rachel, So lovely to hear from you! Yes, I will be filming Season 2 of this Fall. Looking forward to sharing more Gentle Yoga with you! In the meantime, there are so many wonderful practices and gems on Yoga Anytime to explore... let me know if you would like some recommendations. Much love to you, as well! Take good care. XoA
Sara S, I'm sorry to hear about your shoulder. I hope this practice offered some relief. My rule of thumb is that it if hurts, stop. Or even better, pause before it hurts... explore a range that feels safe and alright. Thank you for joining me. So glad you are here! Love, Alana
IOS C, Ahhh... I'm so glad you found some relief in your shoulders and neck. I know the feeling! Thank you for being here and joining me in Yoga. Warmly, Alana
Diane C, So delighted to be practicing together! Thank you for being here and taking this time for yourself to move, breathe, and feel better. Stay close. Love, Alana