60 Minute Yoga Flows: Hips and Glutes<br>Wade Gotwals

60 Minute Yoga Flows: Hips and Glutes
Wade Gotwals

Watch this Practice
Devi N
Loved this sequence. The transitions were brilliant. And I am aware I still have to go a long way on my yoga journey. 
Wade
Thank you Devi N so happy to have you on the journey! I think we all have a long way to go to get to the 8th limb of Yoga - Enlightenment - but it sure is a beautiful journey isn't it?!
Ali
Ali
I have really loved revisiting this series. I love your creative sequencing (I don’t know how you hold it all in your head). I also appreciate the arm balancing in this series. I just finished my 500 hours TT and to be honest have felt a bit inadequate with my arm balancing. But by coming back to this series, I realise that I really have been building strength and many postures that were inaccessible have become accessible. Thank you for bringing the fun back into arm balances!
Wade
Hi Ali Congrats on your 500hr Teacher Training, my favorite aspect of yoga is that we keep learning and exploring and it's never ending! So glad the sequences helped you rock those arm balances!
31-34 of 34

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial