Welcome to Meditation: Breath Awareness Meditation<br>Kira Sloane

Welcome to Meditation: Breath Awareness Meditation
Kira Sloane

Watch this Practice
Claudia Jean
Thank you, Kira. That was relaxing and refreshing.
Kate M
2 people like this.
This was deeply relaxing. Undoing doing. Letting the muck settle...
Thank you, Kira.
Michelle F
3 people like this.
gosh kira, the "offer a little bit of a hug" to the lower ribs was gorgeously effective! thank you....have a beautiful day! loveandpeacexxxx
Kate M
1 person likes this.
(this works really well as an accompaniment to a yoga nidra / savasana practice too!)
Glenford N
2 people like this.
A beautiful way to feel my breath gently expanding and exploring my body. Thanks Kira, Namaste .


Kira Sloane
Hi Glenford. Thank you for practicing with us. xok
Glenford N
1 person likes this.
Hi Kira, a heart felt thanks for allowing me to connect with my breath and the miracle of life. Namaste.
Karina V
Another great reflection: how someone changes when we pay attention, so fundamental especially for our children!
Kira Sloane
Karina, so true!! xok
Sandra Židan
Nice meditation! Thanks, Kira!
1-10 of 18

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial