Welcome to Meditation: Breath Awareness Meditation<br>Kira Sloane

Welcome to Meditation: Breath Awareness Meditation
Kira Sloane

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Kira Sloane
1 person likes this.
Sandra, LOVE! xok
Lillian M
1 person likes this.
This has really helped. I am hoping I will do will with yoga
Kira Sloane
Lillian M, so happy to hear!

Summer
1 person likes this.
So lovely to practice this one after “respiration”  in the “welcome to your breath” series! Truly miraculous. Thank you ❤️ 
Kira Sloane
Summer, sweet to see you this morning. xok
Laura M
1 person likes this.
Thank you!! The best as always
Kira Sloane
Laura M, LOVE!
Sara S
I love it when I quiet myself to the point of feeling my heartbeat in it's beautiful rhythm. 
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