Thanks for practicing with me, Sam and thank you for the great feedback! It’s always so nice to hear how these practices land and I’m happy to be practicing with you! Great to know about the breath—I would always much prefer expansive breathing and will try and give it some more space next time. All the best, Sarah

After a month away from a consistent practice, this was the perfect, perfect class to jump back in. Thank you!

So nice to hear from you, Deven Sisler! I'm happy to hear that this class was a good transition back for you. Sending love from Joshua Tree. xo

This was really great Sarah, a perfect way to wind down and wring out the day, and my partner agrees as well! Thank you :)

I'm so happy to hear, Viola! Thank you for sharing your experience and wishing you and yours a Happy Thanksgiving. With gratitude, Sarah

I found this practice so nourishing and soothing. Thank you, Sarah. The sequencing felt fresh, with a gentle and consistent drumbeat echoing the twisting theme. Thanks so much.

I always love to hear your eloquent words about your experience with the practice, Lori C. Thanks so much for sharing. 🙏🏼

Really enjoying these again. Thank you 

Hi Gabriel W, I am so happy to hear that you are revisiting these and enjoying them again. Thanks for letting me know!

I think I have cycled through this series 7 or 8 times now, and I find myself in a meditative state of complete absorption each time. Each time is fresh and new and interesting. Thank you Sarah, I love practising with you.