Move to Meditate: Half Moon Flow<br>Nuria  Reed

Move to Meditate: Half Moon Flow
Nuria Reed

Watch this Practice
Christel B
1 person likes this.
Enjoyed all the half moon variations with you consistent cueing.
M Angela C
1 person likes this.
Thank you for this season of practices!  I loved the use of the block in splits pose - I felt a lot more space with this variation and more at ease with the pose - more a sense of experiencing  the pose  than reaching for the “shape.”   I also wanted to express my appreciation of your cueing . I also am grateful for  the meditations  which  complement each practice. 🙏 
Shawn
thank you! my daughter joined in halfway through and we both had a lovely practice, ending in a really peaceful sit. loved the block to support hanumanasa btw - thx for the tip!

Diane C
1 person likes this.
Wonderful, wonderful, wonderful! Thank you.
Nuria
1 person likes this.
Diane Thank you! I'm so happy you enjoyed it.
Nuria
Shawn Mother/daughter yoga?! How fun! Yes, the block variation is pretty great, and accessible. Thanks for being here. 
Nuria
Dear M Angela, thank you for your kind words. You expressed so perfectly what I also experience in block Hanumanasana, a real sense of arriving in the pose. It's an honor to share yoga with you!
Nuria
1 person likes this.
Christel So many half moons... 🌙  Thank you for being here. 
Catherine R
I really loved this practice. It was just what I needed this morning!❤️❤️❤️
Nuria
Catherine YAY! Nothing like a the moon to remind us that it all comes in phases...
Be well 🌙
1-10 of 15

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial