Really interesting flow sequence! I loved the "skater's pose" transition and would like to play more with that in my practice. I will definitely have to revisit this video to really explore the depths you invite us into...

Kate, wonderful! It makes me happy to know you enjoyed my creative take on some classic moves. Looking forward to hearing what you do with it. x

Diane Thank you for being here! I also enjoy the big snake pose. ;) 

Such a beautiful flow. Thank you Nuria.

Kendra Thank you for being here!

soooooo good!! I love when you talk about "effortless effort of being you". That really resonates with me. Thank you!!

I always love your original sequences and your energy, thank you for being here  

Laura M Effortless effort comes from a few inspirational teachers in my life. I am so grateful to them and how their words pass from me to you. x

Claudia-Sam C Thank you! I appreciate you appreciating my creativity and being here. x

Challenging!