I love your practices! MUCHAS GRACIAS. Lots of love from Mallorca, SPAIN. NAMASTE

Amazing practice! The light and love in you made me bit emotional at the end. So grateful for that, Sarah Beston 

de nada, Mireia! I'm so happy to be practicing with you here and would love to visit Mallorca someday. Namaste, Sarah

Dear Eva, I am so happy you enjoyed the practice. The meaning of namaste is so powerful, isn't it? I've also heard it translated as the Divine in me greets the Divine in you or the God in me greats the God in you. Wishing you a beautiful day, Sarah 

Thank you again Sarah🙏 

What a fun practice! I love working up through the chakras, and can’t wait to do the next flow!

such an interesting and amazing practice. my favorite of the series so far :D 

You're so welcome, Mary Jane! Thank you so much for practicing with me. Wishing you a beautiful weekend, Sarah

Hi Catherine! So happy to hear and I really love working up through the chakras as well—it makes so much sense in my body. Wishing you a beautiful weekend and hope to practice together again soon. Warmly, Sarah

I'm so happy to hear, Jessica! Thanks for checking it out and hope to practice with you again soon! Have a great weekend, Sarah