Thank you, Sarah, for this beautiful season of yoga...this was a salve for sure during this other-worldly time we find ourselves in. 💐

You are so welcome, Jenny! It has been such a blessing to be able to sharing practices together here especially during this time. Hearing from you is always a treat! Thank you for practicing with me. xo

So grateful for your loving heart and this soulful practice. 

So grateful to be practicing with you here, Mary Jane!  Sending warmth from California!

Thank you Sarah for a beautifully balanced series. It is one of my favourites and I will come back to it again and again.

I loved this practice Sarah thank you for sharing it with us 

Beautiful and inspiring, thanks Sarah.  A gentle reminder for me to mindfully incorporate more chakra elements into my practice. :)

Hi Kylie! Delighted to be practicing with you here and glad to hear this was a nice practice for you. You’ve inspired me to do some chakra work myself this morning. Wishing you a beautiful Sunday!

You are so very welcome, Ali! It’s been so nice to connect with you throughout. Stay close and let me know how future practices evolve for you. xo

Hi Veronica! Thank you so much for practicing with me here and I’m so happy you enjoyed this sequence. Let me know how future practices are for you!