Dynamic Flow: Full-Body Dynamic Flow<br>Robert Sidoti

Dynamic Flow: Full-Body Dynamic Flow
Robert Sidoti

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Christel B
1 person likes this.
I’m enjoying the energetic dynamics of your flow with the intermittent strength building repetitions.
Eric M
1 person likes this.
Just got back from 7 hours of driving, this was just what I needed! Thank you Robert Sidoti 
Lina S
1 person likes this.
I've really loved the flow and the variety of strength building exercises.

Shawn
1 person likes this.
Marvelous. Liked the high fives at the end in our spinal twists. Thanks for your very down to earth presence in these videos.
Jenny S
3 people like this.
This was hard work on a humid New England day, but your enthusiasm was contagious (in a GOOD way lol). In fact, you seemed so positive I kept waiting for you to break out the “Best Day Ever!” pose 😅. Thanks for the good vibes!
Andrea G
1 person likes this.
This was just what I needed. Thank you
Robert Sidoti
Hey there Christel !! I’m glad these practices are feeling good for you! 
Robert Sidoti
Awesome to hear Eric - driving for long periods can be rough on the body!  Nice to have you here! 
Robert Sidoti
Good to hear Lina !! I’m a huge fan of this type of practice, it’s benefited me for so many years, grateful to offer here on Yoga Anytime and to friends like you :)) 
Robert Sidoti
Hi Shawn :)) Thanks so much for being here and for your comment - Glad the virtual high fives are felt and welcomed! 
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