Forums | Video Comments | Soulful Flow: Release and Ground - Sarah Beston

Soulful Flow: Release and Ground<br>Sarah Beston

Soulful Flow: Release and Ground
Sarah Beston

Renee

1 person likes this.

Just finished this practice to welcome my 30th birthday today. The pace was perfect for a time for both celebration and trepidation. Thank you!

3 years ago

Sarah Beston

Happy Birthday, Renee D! So happy to be able to practice with you, especially on your special day. Wishing you and your loved ones a happy and healthy holiday season. Warmly, Sarah

3 years ago

Lori

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Wonderful practice for this cold morning. Lion's breaths with lots of feeling and release. Thanks so much, Sarah.

3 years ago

Sarah Beston

1 person likes this.

Hi Lori C! I had a chilly morning practice in my garage today as well. Thanks for reaching out and wishing you a happy and healthy holiday. Much love, Sarah

3 years ago

Jenny S

1 person likes this.

I’m not sure how I missed this one, but it made for a nice surprise today...loved this post-Christmas session with you!

3 years ago

Lori

1 person likes this.

Thank you, Sarah. Happy New Year, and all the best to you.

3 years ago

Sarah Beston

1 person likes this.

Hi Jenny S, So glad you enjoyed the practice and happy to be practicing together this holiday season. Wishing you a wonderful New Year filled with health and love.

3 years ago

Sarah Beston

1 person likes this.

You’re so welcome, Lori C! Wishing you and yours a very healthy and happy 2021!

3 years ago

Francesca Venturini

1 person likes this.

thank you Sarah for the smooth and powerful practice. Happy new year!

3 years ago

Sarah Beston

New Year Blessings, Francesca V! Thank you for joining me in this practice. Warmly, Sarah

	Sarah Beston (Teacher)
	Danielle S
	Patricia
	Julie S
	Silke I
	Monica
	Francesca Venturini
	Lori
	Jenny S
	Renee

Soulful Flow: Release and GroundSarah Beston

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Soulful Flow: Release and Ground
Sarah Beston