Rest Deeply: Freeing the Spine<br>Arturo Peal

Rest Deeply: Freeing the Spine
Arturo Peal

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Amanda H
my body feels greet, thankyou for your calmness. so grateful.
Amanda H
O my neck was so crunchy drawing circles but now I feel fabulous. THANKYOU
Amanda H
this is my favourite practice.
Sara S
After a long winter, gardening begins.  Is it best to do yoga before or after or both?
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