Thanks for being part of the seasonal challenges Catha! I try my best to come with new ideas to keep you all inspired and excited about yoga, and its full potential! Happy holidays to you and I hope you enjoy the next four days of the challenge.
A big congratulations to you all for getting yourself to the mat during the holidays!!! I hope you continue to use these class as a resource to warm up your body, connect to your core, and keep a nice rhythm in your practice as we move deeper into the winter season.